Prenatal Yoga

Hi!

Last night was my 1st time doing prenatal yoga and I really enjoyed it!  I think it's important for me to get stretching, learning how to calm my body and to set myself in a surrounding with other expecting mothers. I did not know what to expect...but came home meeting 7 new people, learned new positions to help me sleep and use during the day and just to relax.  It's every Wednesday night from 7-815pm, so I plan on going as long as I can and can afford.

I also have been making a list of questions I want to ask the doctor ... like:  Birth plan, classes at hospital to sign up for, pediatrician information, traveling while pregnant, ect.  Good thing for that pad of paper in my car, because that is when I do all my question thinking! :-)

Feeling pretty good lately. Today, I was a little stressed out and I can tell it affects the baby because my stomach is upset tonight....so I plan on relaxing, practicing my yoga stretches and taking it easy.  Other than that, not much else to report....except my belly had a growth spurt this week.... I am just waiting to feel the baby for the 1st time (they say between 18-20 weeks....), so hopefully in the next week or so!

Just a question.......do people actually read my blog???

I enjoy keeping a blog because not only is it a chance to be able to reflect on day to day experiences but it's also very soothing. I just hope others find it helpful to keep track of my 9 month journey.

Okay, off to lay on the couch for a bit....

Love,
Erin & Baby